Self Care and Wellness

Self Care and Wellness

This month, we’re focusing on Healthcare. We asked Carrie Miles from Neighborhood Health Center to write about self care and share some tips on how to stay well, even with a busy schedule. There is a lot of talk about self-care.  We can’t function very well...
Tips for Getting Back on Track

Tips for Getting Back on Track

Health and wellness is always a topic, no matter what time of year. Forward Wayne County welcomes Jackie Gettinger, with HYPE Wayne County, who shares some tips for getting yourself back on track. In my experience, health and wellness varies so vastly that people...
We Are Thankful

We Are Thankful

Thanksgiving may look a little different this year for many of us, but it can still be a time to pause and reflect on what we are thankful for. We encourage you to write down what you are thankful for or better yet, send a thank you note, email, or text. It will...

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