Self Care and Wellness

Self Care and Wellness

This month, we’re focusing on Healthcare. We asked Carrie Miles from Neighborhood Health Center to write about self care and share some tips on how to stay well, even with a busy schedule. There is a lot of talk about self-care.  We can’t function very well...
Tips for Getting Back on Track

Tips for Getting Back on Track

Health and wellness is always a topic, no matter what time of year. Forward Wayne County welcomes Jackie Gettinger, with HYPE Wayne County, who shares some tips for getting yourself back on track. In my experience, health and wellness varies so vastly that people...

Pin It on Pinterest